The only way forward is to fall over
Or you can learn to be
Or you can learn to be
Hard on yourself

You can do better
You can do better
But do it now

We haven't got long
We haven't got long
To the end of the song
Be hard on yourself

Strap in
Get ready
Foot down
Push the button
Blow it all up
Blow it all up

Paint a picture, sing a song, plant some flowers in the park
Get out and make it better
You've got an hour before it's dark