I feel I feel
I feel and I feel good, it's understood

I hurt I hurt
I hurt and I'm here alert, feeling the hurt

Feelings are good
Feelings are good
Feelings are good
Feelings are good

I'm sad I'm sad
I'm sad and I want my dad, I want my dad

I'm ashamed I'm full of shame
I'm full of shame and it's not mine
I won't take the blame

Feelings are good
Feelings are good
Feelings are good
Feelings are good

I've got fear there's fear right here
there's fear right here it's under my breath
this fear is real

I feel I feel
I feel and I feel good, it's understood

These feelings are good enough (repeat)

These feelings are good