Release of our aggression.
The therapy for our lives.
This is our way of dealing with the pressures built inside.
Let it all go!
The floor is ours so clench your fists and hold'em tight, swing'em hard and let the blood and sweat wash away the troubles we face in every day life.

This is your time so swing for blood.
No hard times here it's all in fun.
Represent your block, come on and step it up.
What's a little blood between the ones we love!

So lace your shoes up tight, and stomp that fuckin floor.
Representation is a must, so dance hard and show us all who's down for the core.
We must forget everything in the outside world and just release the aggressions inside.
But have respect for one another, and everyone will have a good time.