I'm prideful but I'm deep in denial
Thinking I could rely on nobody else, I'd be good by myself
I build my walls up, thinking I couldn't be touched
But I held in way to much and I tried to hide from judging eyes

Now I'm slowly sinking, caving, try to fight it but I can't breathe
Chest is heavy, hands are numb, I'm tired but I can't sleep
Choking on my pride, my tongue is tide and now
I find myself reaching out for help

I could really use your help right now
Fight or flight, I feel I don't know how
To stand on my own or which way to go
I'm waiting but I'm losing my patience
Heavy heart, I can't take it
The weight of it, is weighing on me, I'm trying to be okay

But I'm slowly sinking, caving, try to fight it but I can't breathe
Chest is heavy, hands are numb, I'm tired but I can't sleep
Choking on my pride, my tongue is tide and now
I find myself reaching out for help

I could really use your help right now
Fight or flight, I feel I don't know how
To stand on my own or which way to go
Did I wait too long to ask
Is it to late to call you back
I've had enough, I feel like letting go

Help, I could really use your help right now
Falling under and I don't know how
Help, I could really use your help right now
Fight or flight, I feel I don't know how
To stand on my own or which way to go

Help
I need, I need, I need help
I need help